Contain the most commonly deficient nutrients revealed after measuring 1000’s of patients over 40+ years
Dr. Powers’ FOUNDATIONAL Formulas
All FOUNDATIONAL Formulas contain enough of the right supplement “support” to likely make a real and significant difference in how you feel and function while helping prevent disease!
Each FOUNDATIONAL Formula provides unique, evidence-based, daily supplements that fill the most common nutritional dietary “gaps” as well as offer essential gut and detoxification support. These formulas come in convenient and daily dose packets and are safe and beneficial to take on a regular basis to help you feel and perform your best and “slow” aging.
Learn more about supplementation: What, Why, Which, and How
EACH DAILY SUPPLEMENT PACKET IS:
TARGETED
BENEFICIAL
Safe and meaningful quantities of all nutrients in their optimal “forms” and ratios
OPTIMIZED
Nutritional dosing at specific times to achieve the greatest benefit via chrononutrition
PREMIUM QUALITY
All ingredients are pharmaceutical-grade and freshly packaged with each order
ECONOMICAL
Offers the maximum benefit from minimal pill count and expense, while avoiding overdosages.
To maximize the benefit and value of these supplements,all FOUNDATIONAL Formulas are:
HOW TO OPTIMIZE YOUR SUPPLEMENT BENEFITS:
Key Diet & Lifestyle Guidelines: Recognizing that supplements “supplement” your diet and are not a substitute for wholesome, healthy diet and lifestyle habits, all orders of FOUNDATIONAL Formulas include the other half of your “get well and stay well” equation with the breakthrough book, Foundations for Creating Optimal Health by Dr. Richard Powers.
Curated from over 40 years of nutritional research and clinical experience, the doctor guidance within clarifies fundamental key diet and lifestyle guidelines which when coupled with your “matched” Foundational Formula becomes your Foundational Program to assist you in optimizing your health and healing and reduce your disease risks.
Support Materials: These valuable resources help you more easily and successfully transition to a healthier diet and lifestyle by helping you stay focused on your new habits and by helping you track your progress!
Diet Chart for Optimal Health
a list of healthy, less healthy, and unhealthy foods
HomeBuddyTM
a simple yet essential tracking chart that supports you in creating and establishing your new healthy habits
HealthTrackerTM
an additional essential chart that monitors your healing progress, resulting from your healthier lifestyle habits, which helps you identify and clarify your next steps
FORMULAS MATCHED TO YOUR INDIVIDUAL SUPPLEMENT NEEDS:
To help ensure you get the most benefit from your daily supplement formula and to only take what you likely need, Dr. Powers developed 6 different FOUNDATIONAL Formulas, each dosed and based on your (1) age; (2) medication usage; (3) health; and (4) diet.
AGE
The older you are, the greater the probability of increased nutrient need due to decreased nutrient digestion and absorption and increasing toxic body burden – all of which depletes nutrient reserves.
MEDICATION
Many drugs result in one or more nutrient depletions, necessitating additional nutrient supplement support.
HEALTH
More nutrient support is inevitably indicated if you often feel unwell, have low energy, poor stamina, or frequently have symptoms, like chronic pain, mood swings, memory challenges, skin rashes, indigestion, anxiety, etc.
DIET
The more processed food and meat consumed, and fewer nutrient-rich vegetables and fish, the greater the nutrient need.
Discover which Foundational Formula best matches your needs.
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FIND YOUR IDEAL FORMULA
| AGE | ESSENTIALS formulas = 18-49 years | MATURE ESSENTIALS formulas = 50+ years | ||||||
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If you are between 18 years and 49 years of age:
Dr. Powers' ESSENTIALS
ESSENTIALS is designed for adults under 50 years who generally feel well, rarely use any medications, eat a predominantly healthy diet, and choose to be pro-active to help ensure they have optimal levels of critical nutrients, probiotics, and detoxification support to help them stay well.
This supplement formula is ideal for you if you:
Feel well (most of the time), rarely take prescription or over-the-counter drugs (of any kind), and eat predominantly a healthy diet with lots of vegetables, some fish and only occasional quick, processed, packaged meals.
This formula includes:
Specific supplements to accommodate the inevitable nutrient deficiencies, cumulative toxic body burden, and gut insults that result just from being alive!
Benefits:
Helps you stay well and thrive as well as reduce your disease risks by supplying evidence-based nutrients and gut and detoxification support
This safe and effective formula includes:
For more details, go to ESSENTIALS – more information.
For a list of the total amounts of all ingredients, download ESSENTIALS Supplement Fact Sheet.
Dr. Powers' ESSENTIALS PLUS
ESSENTIALS PLUS is designed for adults under 50 years who generally feel well, rarely use any medications, but whose diet isn’t always the best and therefore likely lacks some additional key vitamins and nutrients requiring extra supplementation.
This formula includes the same nutrient support as within ESSENTIALS only with additional support to accommodate a sub-optimal diet:
- Double the quantity of Omega-3 oils
- Double the quantity of Probiotic/Gut support
- Extra Magnesium
- Bioflavonoids and extra Vitamin C
This supplement formula is ideal for you if you:
Find it difficult to always eat well (more than occasional quick, processed, packaged meals, not enough vegetables) even though you generally feel well (most of the time), and rarely take prescription or over-the-counter drugs (of any kind).
This formula includes:
Targeted gut and detoxification support and the supplements (and quantities) that accommodate the inevitable nutrient deficiencies resulting from a sub-optimal diet
Benefits:
Helps fill dietary nutrient gaps and support you to continue to feel and function well while reducing your disease risks
This safe and effective formula includes:
For more details, go to ESSENTIALS PLUS – more information.
For a list of the total amounts of all ingredients, download ESSENTIALS PLUS Supplement Fact Sheet.
Dr. Powers' ESSENTIALS MAX
ESSENTIALS MAX is designed for adults under 50 years or older who don’t feel so well (energy; mood; etc.) OR are living with aches, pains or other recurring symptoms OR have a chronic health challenge OR who take medication (prescription or over-the-counter) at least once a week.
This formula includes the same nutrient support as within ESSENTIALS PLUS only with additional nutrient and detoxification support to accommodate the needs of those who often don’t feel so well or regularly take medication:
- Double the quantities of Magnesium
- Double the Detoxification protection
- The addition of CoQ10
This supplement formula is ideal for you if you:
Take medication (prescription or over-the-counter) or often feel unwell or experience recurring symptoms without your medication
This formula includes:
Extra nutrients (vitamins A, D3, E, K2) and detoxification support to accommodate those under 50 years who don’t feel so well or regularly take medication
Benefits:
Supports healing, increased energy levels, and getting you feeling and functioning better by replenishing nutrients commonly associated with chronic, recurring health challenges and depleted from medication usage.
This safe and effective formula includes:
For more details, go to ESSENTIALS MAX – more information.
For a list of the total amounts of all ingredients, download ESSENTIALS MAX Supplement Fact Sheet.
If you are 50+ years of age:
Dr. Powers' MATURE ESSENTIALS
MATURE ESSENTIALS is designed for adults 50 years or over who generally feel well, rarely use any medications, eat a predominantly healthy diet, and choose to be pro-active to help ensure they have optimal levels of critical nutrients, probiotics, and detoxification support to help them stay well.
This formula includes the same nutrient support as within ESSENTIALS PLUS only with additional nutrient and detoxification support to accommodate the needs of those who often don’t feel so well or regularly take medication:
- Double the quantities of Omega-3 oils and Detoxification support
- Extra Magnesium, CoQ10, vitamin C, and bioflavonoids
- Vitamin K2 to support bone, immune, and cardiovascular health
This supplement formula is ideal for you if you:
Feel well (most of the time), rarely take prescription or over-the-counter drugs (of any kind), and eat predominantly a healthy diet with lots of vegetables, some fish and only occasional quick, processed, packaged meals.
This formula includes:
Specific supplements to accommodate the inevitable nutrient deficiencies, cumulative toxic body burden, and gut insults that result from being alive 50+ years!
Benefits:
Helps you stay well and thrive as well as reduce your disease risks by supplying evidence-based nutrients and gut and detoxification support
This safe and effective formula includes:
For more details, go to MATURE ESSENTIALS – more information.
For a list of the total amounts of all ingredients, download MATURE ESSENTIALS Supplement Fact Sheet
Dr. Powers' MATURE ESSENTIALS PLUS
MATURE ESSENTIALS PLUS is designed for adults 50 years or over who generally feel well, rarely use any medications, but whose diet isn’t always the best and therefore likely lacks some additional key vitamins and nutrients requiring extra supplementation.
This formula includes the same nutrient support as within MATURE ESSENTIALS only with additional support to accommodate a sub-optimal diet:
- Double the quantities of Magnesium
- Double the quantities of Probiotic/Gut support
This supplement formula is ideal for you if you:
Find it difficult to always eat well (more than occasional quick, processed, packaged meals, not enough vegetables) even though you generally feel well (most of the time), and rarely take prescription or over-the-counter drugs (of any kind).
This formula includes:
Targeted gut and detoxification support and the supplements (and quantities) that accommodate the inevitable nutrient deficiencies resulting from a sub-optimal diet
Benefits:
Helps fill dietary nutrient gaps and support you to continue to feel and function well while reducing your disease risks
This safe and effective formula includes:
For more details, go to MATURE ESSENTIALS PLUS – more information.
For a list of the total amounts of all ingredients, download MATURE ESSENTIALS PLUS Supplement Fact Sheet.
Dr. Powers' MATURE ESSENTIALS MAX
MATURE ESSENTIALS MAX is designed for adults 50 years or older who don’t feel so well (energy; mood; etc.) OR are living with aches, pains or other recurring symptoms OR have a chronic health challenge OR who take medication (prescription or over-the-counter) at least once a week.
This formula includes the same nutrient support as within MATURE ESSENTIALS PLUS only with additional nutrient and detoxification support to accommodate the needs of those who often don’t feel so well or regularly take medication:
- Full-spectrum Vitamin E, inclusive of all 8 forms of tocopherols and tocotrienols for additional antioxidant support
- Additional Vitamins A, D, and K to help ensure sufficiency of these critical nutrients often deficient with chronic health challenges
- Additional minerals to replenish mineral deficiencies commonly associated with declining health and medication usage
This supplement formula is ideal for you if you:
Take medication (prescription or over-the-counter) or often feel unwell or experience recurring symptoms without your medication
This formula includes:
Extra nutrients (vitamins A, D3, E, K2) and detoxification support to accommodate those under 50 years who don’t feel so well or regularly take medication
Benefits:
Supports healing, increased energy levels, and getting you feeling and functioning better by replenishing nutrients commonly associated with chronic, recurring health challenges and depleted from medication usage.
This safe and effective formula includes:
For more details, go to MATURE ESSENTIALS MAX – more information.
For a list of the total amounts of all ingredients, download MATURE ESSENTIALS MAX Supplement Fact Sheet.
Disclaimer: Any of the statements shared in this document about products and health conditions have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. You should consult with a healthcare professional before starting any diet, exercise, supplementation, or medication program.
