Intelligent SelfCare - Intelligent Health

“With the right guidance there is much you can do for yourself and by yourself to promote your healing, build more resilience and improve your disease trajectory.”

Discover which Foundational Formula best matches your needs.

Intelligent SelfCare™

Doctor-Designed, Supplement-Supported Health Programs

WHAT
WHY
WHO

Intelligent SelfCare™ Programs are designed to replenish the most common nutrient deficiencies Dr. Powers found from test results in his practice as well as to promote healing and rejuvenation in specific areas of need frequently revealed in his clients, including immunity, gut health, bone health, blood sugar regulation, blood pressure support and more.

Each program includes targeted supplement support; a guidebook with applicable, specific diet and lifestyle guidelines (associated with the program) and support documents that assist you in implementing new health habits and tracking your success.

Some programs additionally include a focused, insightful article to expand your understanding around your area of need (sleep, stress, detoxification, gut health, immunity, and more).

Recognizing the need for people to have access to truly wholesome, doctor-guided resources that are affordable and that address and help correct the underlying causes of degenerative disease, Dr.Powers created Intelligent SelfCare™—a suite of self-implemented programs which offer safe-and-sound diet and lifestyle guidance; doctor-formulated, well-researched supplement support; and self-tracking charts to support one’s success in getting and staying well.

Intelligent SelfCare™ programs assist the community at large to more predictably promote healing and optimize their well-being, all while making the best use of their limited resources of time, energy, budget, and willpower.

These ground-floor Intelligent SelfCare™ programs are ideal for those who generally feel well and want to stay that way or who have some minor health challenges and desire wholesome and trustworthy diet and lifestyle guidance and well-researched supplement support to get healthy and feel better.

Those whose health has declined into a considerable state of degeneration requiring doctor-supervised care can also benefit from Dr. Powers’ self-care programs when utilized in tandem with and in support of their doctor’s recommendations.

With access to Intelligent SelfCare™ resources, individuals can safely and more effectively support various aspects of their health without—or in conjunction with—physician care.

WHAT: Intelligent SelfCare™ Programs are designed to replenish the most common nutrient deficiencies Dr. Powers found from test results in his practice as well as to promote healing and rejuvenation in specific areas of need frequently revealed in his clients, including immunity, gut health, bone health, blood sugar regulation, blood pressure support and more.

Each program includes targeted supplement support; a guidebook with applicable, specific diet and lifestyle guidelines (associated with the program) and support documents that assist you in implementing new health habits and tracking your success.

Some programs additionally include a focused, insightful article to expand your understanding around your area of need (sleep, stress, detoxification, gut health, immunity, and more).
WHY: Recognizing the need for people to have access to truly wholesome, doctor-guided resources that are affordable and that address and help correct the underlying causes of degenerative disease, Dr.Powers created Intelligent SelfCare™—a suite of self-implemented programs which offer safe-and-sound diet and lifestyle guidance; doctor-formulated, well-researched supplement support; and self-tracking charts to support one’s success in getting and staying well.

Intelligent SelfCare™ programs assist the community at large to more predictably promote healing and optimize their well-being, all while making the best use of their limited resources of time, energy, budget, and willpower.
WHO: These ground-floor Intelligent SelfCare™ programs are ideal for those who generally feel well and want to stay that way or who have some minor health challenges and desire wholesome and trustworthy diet and lifestyle guidance and well-researched supplement support to get healthy and feel better.

Those whose health has declined into a considerable state of degeneration requiring doctor-supervised care can also benefit from Dr. Powers’ self-care programs when utilized in tandem with and in support of their doctor’s recommendations.

With access to Intelligent SelfCare™ resources, individuals can safely and more effectively support various aspects of their health without—or in conjunction with—physician care.

Intelligent SelfCare™ Programs

Foundational Programs help replenish common nutrient deficiencies and provide essential gut and detoxification support.
Restorative Programs support the primary drivers of well-being—restorative rest, managing stress, and facilitating detoxification.
Condition-Specific Programs target specific areas frequently needing support, like immunity, gut health, prostate health, bone health, blood pressure support, blood sugar regulation, and more.

All Intelligent SelfCare™ programs are designed to be stacked ⁱ to optimize your health and wellbeing. For example, you can safely combine the supplements from a Foundational Program (Dr. Power’s recommended place to start!) with the supplements from a Restorative or Condition-Specific Program (add any of these to a Foundational Program as needed) without worrying about over-supplementing any ingredient. That said, the supplementation within any Intelligent SelfCare™ program is beneficial on its own.

Where should I start?

Regardless of your state of health, Dr. Powers recommends starting with a Foundational Program which entails getting on one of Dr. Powers’ six Foundational Formulas to replenish common nutrient deficiencies and provide essential gut and detoxification support, all of which will help with any symptoms or conditions your experiencing. You can then add a Restorative or Condition-Specific Program if you need additional support.

Foundational Programs

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Restorative Programs

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Condition-Specific Programs

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What people are saying

Debbie K.

Condition – Specific Program: Blood Pressure

Blood Pressure Paks and Foundational Formula: Essentials

I started using the BP Paks on account of my family history of Aortic Aneurysm and high blood pressure. My blood pressure is normal and I am checked bi-yearly for any sign of aneurysm and so far things are good!

Kerri K.

Condition – Specific Program: Immune

Immune Paks

I was amazed at how quickly my symptoms resolved after taking the supplements in the immune program. I started feeling nausea, feverish, body aches, etc. and was prepared to cancel my plans for that evening. After taking the supplements as directed, the symptoms seemed to resolve within hours.

Since we travel quite a bit, I always pack the immune support supplements just in case I start to feel sick. I find that the immune support program has never failed to keep me from getting sick while travelling.

Maria .T

Condition – Specific Program: Immune

Immune Paks

Taking the immune support supplements helped me accelerate my healing. Whenever I have had respiratory issues in the past, other doctors would prescribe medications that temporarily masked the problem and would take several months to recover. The immune supplements quickly fixed my respiratory issues and prevented them from coming back. The advice from Dr. Powers has always been very helpful in my recovery.

Bill B.

Condition – Specific Program: Immune

Immune Paks

I got Covid three years ago and after I started taking the Immune Paks and followed Dr. Powers’ guidance, I got better pretty quickly, my symptoms didn’t get any worse, and I haven’t been sick since. I am 74 years old and still run my own appliance repair business and going strong!

Don R.

Foundational Program

Foundational Formula: Mature Essentials

I have the utmost trust in Dr. Powers’ ability to formulate a regimen of the correct nutrients to provide my body with what it needs to promote optimum health. The biggest reason I take supplements is for the boost that they provide to my immune system. In these times, I think that providing my body with that extra edge to protect against the viruses currently circulating is a must.

Frequently Asked Questions

Your Way to Wellness.

Re-Inventing our Healthcare Paradigm

Time for a new model

Preventive Healthcare

A Self-Advocate’s Best Friend

Intelligent SelfCare™

Doctor guidance without the appointment

David Perlmutter, MD

Board-certified Neurologist, #1 New York Times bestselling author of Grain Brain, Brain Maker, and Brain Wash; contributor to Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition; and frequent lecturer at Harvard and Columbia-sponsored symposia.

Dr. Powers offers a unique perspective on health and wellness that is founded on the most well – respected science available. He is willing to evaluate and embrace ideas that push the boundaries of commonly accepted ideas and recommendations… to achieve results in dealing with challenging health related issues. Over the years he has amassed an expansive knowledge base that, when coupled with his well – honed ability to impart his insights to others, sets the stage for an inspiring learning experience for all of us who are privileged to participate in his teachings.

Mark Percival, DC, ND

Founder of Health Coach System and co-author of Shape Shift: The Shape Intelligence Solution

The values that best define Dr. Powers are his honesty, authenticity, and ethics. He has the ability to actively listen and connect with others with his depth of caring, depth of knowledge, and keen sense of humor (he could be a great stand-up comic). As someone who knows Dr. Powers well, he is uniquely suited to inspire, educate, and support people to change their way of being and living.

Cheryl Burdette, ND

Chief Scientific Advisor of Precision Point Diagnostics Labs, founder of Personalogix Health Academy, and contributing author of Laboratory Evaluations of Molecular Medicine

Dr. Powers is one of the best teachers I have encountered. His mastery of natural medicine is unsurpassed. While he is certainly aware of nitty gritty details such as forms of minerals and vitamins, and what makes something biochemically more available, how it will convert in the body, and the hundreds of different end-points that are possible, he doesn’t get lost in these details.

Greg Kelly, ND

Director of Product Development at Neurohacker Collective and co-author of Shape Shift: The Shape Intelligence Solution

Dr. Powers has a combination of competence and caring. Each on its own is fairly rare, but the combination together is, well, like looking for unicorns. He has an exuberance for life and an overall enthusiasm that is infectious.

Kevin McKay, DC

International speaker, author, co-founder of the Holistic Medical Center and Functional Medicine Practitioner

Dr. Powers’ knowledge and desire to help people discover and align with truth around what’s causing their health problems sets him in an exclusive class of doctors.

What lies behind you, and what lies in front of you, pales in comparison to what lies within you.

~ Ralph Waldo Emerson

“With the right guidance there is much you can do for yourself and by yourself to promote your healing, build more resilience and improve your disease trajectory.”