Safer Pain Solutions

by Dr. Richard Powers When pain occurs for most people they are often advised to (or habitually) reach for conventional pain-relieving drugs to relieve their suffering. I’m all about relieving…

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The Art  of Sleeping Well

by Dr. Richard Powers Healing, repairing, regeneration, and detoxification are accelerated during deep, restorative sleep. To feel and function well and avoid a premature demise, you must get the sleep…

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Supplements: Why, which, and when

by Dr. Richard Powers Contrary to popular belief, our daily nutritional needs are often NOT being met through diet alone, especially as we age. The consequences of these insufficiencies are…

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Optimizing Your Immunity

by Dr. Richard Powers Reducing risk of infection certainly involves avoiding exposure from persons obviously ill and demonstrating symptoms of infection. But the other half (or 90%!) of the equation…

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Unlock the Power of PROTEIN Powder

by Dr. Richard Powers Unlock the Power of PROTEIN Powder: Boost Muscle Growth, Accelerate Healing, and Enhance your Well-being!   BENEFITS: There are numerous benefits to supplementing your diet with…

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ORGANIC vs. non-GMO Food

by Dr. Richard Powers More and more health risks continue to appear in the scientific research around genetically engineered seeds (i.e., GMOs), which makes sense given the Pandora’s box that…

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About Medication and Surgery

by Dr. Richard Powers A note about medication and surgery in relation to one’s quest for optimal health. To be sure, the availability of medication and advances in surgical techniques…

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Are You Prone to Infection?

by Dr. Richard Powers Infection Susceptibility – Are You Prone to Infection? by Dr. Richard Powers   Want Infection Protection?! Empower yourself and your immunity by replacing fear with knowledge…

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The Shape Intelligent Solution

by Dr. Richard Powers Unlock the Secrets to Creating Your Ideal Weight & Shape Book Review by Dr. Richard Powers Have you solved the mystery of your weight and shape?…

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