Supplements: Why, Which and When?

by Dr. Richard Powers Contrary to popular belief, our daily nutritional needs are often NOT being met through diet alone, especially as we age. The consequences of these insufficiencies are…

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Optimizing Your Immunity

by Dr. Richard Powers Reducing risk of infection certainly involves avoiding exposure from persons obviously ill and demonstrating symptoms of infection. But the other half (or 90%!) of the equation…

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