Since I have been on the Shape Shift Program for two months now, I am seeing a physical change and feeling a mental change as well. I don’t have food cravings; my blood sugar is stable throughout the day; I don’t have the ups and downs; and I feel like I am on an even keel. Feeling more relaxed enables me to focus longer while working on any project. I just plain feel better, and am able to accomplish more throughout the day and enjoy life more. Some everyday type projects that were a real chore, I now just do and then go on to something fun.